Westmount's Community Blog

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THOUGHTS TO AVOID WHILE ON THE JOURNEY OF WEIGHT LOSS Everybody’s weight loss journey is different and unique. Being able to lose the extra pounds and to maintain it requires a sustainable diet and habits. Another important aspect of this sustainability is how you talk about the entire process and change. Many researchers have proven that positive self-talk during the journey will help you lose more pounds and make it easier to keep the weight off in the event that you miss a workout or f...
Posted on 2021-06-17
Westmount Physiotherapy and Massage patients we are thinking of you at this difficult time.  We hope you are all staying healthy and safe!  Your health matters to us and we want you to know that we will be offering Virtual Services very soon! Please keep an eye on our website, our Facebook page, our Instagram page, and check your email for this exciting new service.  It is a safe way to provide care to our patients while you stay in the comfort of your own home. In the meantime ...
Posted on 2020-03-23
Abby Hurd has recently completed advanced training in order to provide treatment for Pelvic Floor conditions. Abby is available as our new Pelvic Floor Physiotherapist Tuesday through to Fridays.
Posted on 2019-10-10
Westmount Physiotherapy and Massage would like to welcome our new RMT Teresa Lohonyai. Teresa is a graduate from the University of Windsor, where she received an Honours Degree in Human Kinetics. Her passion for sports and rehabilitation led her to Ontario College of Health and Technology, where she graduated from the Accelerated Massage Therapy Program. She has been registered with CMTO since September 2018. Since graduating, Teresa has completed courses in Kinesio taping, orthopaedic bracing,...
Posted on 2019-08-29
-  Welcome back Megan!  We are excited to have Megan back with us after she enjoyed her time off with her new daughter.  And a BIG thank you to Abby for taking such great care of the patients at Westmount Physiotherapy and Massage while Megan was away. - We are really excited to announce that Abby will be returning to us!! She has decided to join the Wesmount Physiotherapy and Massage team permanently and bring with her knowledge and skills to treat Pelvic Floor related condition...
Posted on 2019-08-28
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COVID 19 Update: Westmount is excited to offer Virtual Physiotherapy visits. Please select a Virtual Service through the BOOK NOW feature on our website.